Sunday, March 27, 2011

Natural Remedies To Promote A Better Sleep

Natural Remedies To Promote A Better Sleep:

Take Passionflower to calm a wired mind

Take Valerian and Kava to calm an tense body

Take Magnesium and Kali phosphoricum to stop waking up in the middle of the night

Take Melatonin to restore a normal sleep cycle

Cloud b Sleep Sheep - Four Soothing Sounds From Nature

1 comment:

  1. To have a better sleep, you have to clear your mind and make sure you take what's necessary.

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