Monday, December 17, 2012

Dairy Foods And Nasal Congestion

Do you or your child drink a LOT of milk and eat a LOT of dairy products?  Do you or your child constantly have stuffy noses and can't figure out why?  Sometimes milk can cause nasal stuffiness since milk is a mucous producer!

Try avoiding dairy products for a week or two and see if the symptoms clear up.  You or your child may be having an allergic reaction to dairy.


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